Kate Dusek

Areas of Expertise

Resilient Life > -
Am I Hungry? Mindful Eating Workshop
Wellness Talks > -
Am I Hungry? Prediabetes/Diabetes > -
Mindfulness Training > -
Organize Your Mind > -
Take Action Program for Weight Management > -
Life Purpose > -
Boundaries > -
Self-Care > -
Setting Yourself up for Success
Health & Wellness > Meditation
Meditation > Guided Meditation
Meditation > Other
Coaching Series > Mindfulness in the Workplace
Coaching Series > Finding your Purpose
Coaching Series > Self-Care
Coaching Series > Setting Yourself up for Success
Coaching Series > Boundaries
Coaching Series > Organize Your Mind
Coaching Series > Bullet Journaling
Fitness > -
Cancer Well-Being > -
Nutrition > Nutrition
Mindfulness and Resiliency > -

Time Zone

(GMT-06:00) Central Time (US & Canada)

Location

USA

Certifications

More than a Job: Vocation and our Relationship Work - 3/24/20
Redeeming Conflict - 6/25/20
Living Intentionally Through Three Gifts - 8/20/20
Cardio Kickboxing Fitness Class with Diane
Book Club - 8/25-9/8
When a Calorie Isn't Just a Calorie
Acu for Digestion
Acu for Headaches

About

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has ...See All