Kate Dusek

Areas of Expertise

Setting Yourself up for Success
Self-Care > -
Boundaries > -
Life Purpose > -
Take Action Program for Weight Management > -
Organize Your Mind > -
Nutrition > Nutrition
Mindfulness Training > -
Am I Hungry? Prediabetes/Diabetes > -
Wellness Talks > -
Am I Hungry? Mindful Eating Workshop
Resilient Life > -
Health & Wellness > Meditation
Meditation > Guided Meditation
Meditation > Other
Coaching Series > Mindfulness in the Workplace
Coaching Series > Finding your Purpose
Coaching Series > Self-Care
Coaching Series > Setting Yourself up for Success
Coaching Series > Boundaries
Coaching Series > Organize Your Mind
Coaching Series > Bullet Journaling
Fitness > -
Cancer Well-Being > -

Time Zone

(GMT-06:00) Central Time (US & Canada)

Location

USA

Certifications

More than a Job: Vocation and our Relationship Work - 3/24/20
Redeeming Conflict - 6/25/20
Living Intentionally Through Three Gifts - 8/20/20
Cardio Kickboxing Fitness Class with Diane
Book Club - 8/25-9/8

About

Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has ...See All