$175
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6堂課s
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20上課人數上限
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English音頻語言
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認證
說明
討論
評分:
課程評分
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此討論板僅供已報名的學員使用
Resilient Life
THIS CLASS IS BEING OFFERED ONLINE ONLY.
***Allina Participants must attend 5 of 6 classes LIVE to avoid being charged for the full class.***
Resilience is the process of adapting well in the face of significant sources of stress - such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences. Resilience is not a trait that people either have or do not have-we all have aspects of resilience. The behaviors, thoughts and actions that build resilience can be learned and developed in anyone.
***Allina Participants must attend 5 of 6 classes LIVE to avoid being charged for the full class.***
Resilience is the process of adapting well in the face of significant sources of stress - such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences. Resilience is not a trait that people either have or do not have-we all have aspects of resilience. The behaviors, thoughts and actions that build resilience can be learned and developed in anyone.
附加信息
***參與者必須參加 6 節課中的 5 節現場直播,以免被收取全課費用。***
課程詳情
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關於 Maureen Doran
Maureen Doran
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.
A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.
At the Penny...