$175
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6Сесіяs
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20Максимум відвідувачів
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EnglishМова аудіо
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Атестація
опис
Обговорення
Рейтинг
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Ця панель обговорень доступна лише зареєстрованим учням.
Resilient Life
THIS CLASS IS BEING OFFERED ONLINE ONLY.
***Allina Participants must attend 5 of 6 classes LIVE to avoid being charged for the full class.***
Resilience is the process of adapting well in the face of significant sources of stress - such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences. Resilience is not a trait that people either have or do not have-we all have aspects of resilience. The behaviors, thoughts and actions that build resilience can be learned and developed in anyone.
***Allina Participants must attend 5 of 6 classes LIVE to avoid being charged for the full class.***
Resilience is the process of adapting well in the face of significant sources of stress - such as family and relationship problems, serious health problems or workplace and financial stressors. It means "bouncing back" from difficult experiences. Resilience is not a trait that people either have or do not have-we all have aspects of resilience. The behaviors, thoughts and actions that build resilience can be learned and developed in anyone.
Додаткова інформація
***Participants must attend 5 of 6 classes LIVE to avoid being charged for the full class.***
Деталі програми
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Записана сесія
Живий клас
про Maureen Doran
Maureen Doran
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.
A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.
At the Penny...