Hip Mobility: Bakit Mahalaga, Paano Ito Pagbutihin sa loob ng 5 minuto sa isang araw

Expert: Gail Ericson

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Hip Mobility: unawain kung bakit ito mahalaga at kung paano mo ito mapapahusay sa loob ng 5 minuto bawat araw. Matuto ng mga ehersisyo at diskarte mula sa physical therapist na si Gail Ericson.

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About Gail Ericson

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Gail Ericson

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years...

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