Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
USA
About

Gail has been with the LiveWell Fitness Center since its inception in 2006. She earned her bachelor's degree in Athletic Training from Gustavus Adolphus College, and a Masters of Physical Therapy degree from St. Catherine University. Gail has 25 years experience in exercise therapy and medical fitness. She enjoys working with a multitude of diverse clients including those recovering from cancer treatment, de-conditioned clients due to inactivity or
past illness, those transitioning from clinical therapy to community based exercise, and the generally healthy population.

Expert Academy on LiL
15 Completed Sessions
Last Session:
Wed Oct 28 2020 at 01:35 pm EDT
Last Log-in:
Wed Oct 28 2020 at 12:55 pm EDT
On Learn It Live Since:
Thursday May 4, 2017
Learning Intrest
About Gail Ericson
Group Classes (8)
see all
Walking is the most popular way to stay fit. Choosing the right shoe is just as important for walkers as it is for runners. Here you will learn how to identify your foot type and how to choose the best shoe for walking.
Gail Ericson
Fitness
Recorded: Jun 23, 2020 at 03:11 pm EDT
Have trouble remembering those few items on your grocery list, or the name of the person you just met? This problem becomes more common as we age and can happen more often when stressed. Learn why exercise is good for your brain, and how exercise really does enhance your memory. Also get some exercise ideas on how to build a better memory.
Gail Ericson
Fitness
Recorded: Jun 10, 2020 at 03:10 pm EDT
How much resistance to use, what it should feel like, when to increase, and technique.