$359
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12Sesións
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20Número máximo de asistentes
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EnglishIdioma de audio
Descripción
Discusión
Clasificación
Clasificaciones de clase
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Este foro de discusión está disponible solo para estudiantes registrados.
Take Action for Weight Management
Take Action Program for Weight Management is a highly successful 12-week program for people who want to lose weight and keep it off. The program combines a personalized fitness profile with a body composition measurement, personal exercise training session, nutrition consultation with a resting metabolism measurement and an integrative health and wellness coaching session. Twelve weekly group sessions cover topics including nutrition, fitness and overall wellness. A comprehensive Take Action manual is provided for ongoing reference.
información adicional
Allina employees must sign Program Payroll Agreement prior to class.
Registration closes 1 week before class starts.
**Allina employees must attend 10 of the 12 online classes LIVE to receive the full discount for the class.
The 4 intake appointments can be done via Zoom virtual meeting, phone or in person. They must be completed prior to the first day of class. Please email [email protected] to schedule these and receive the discount code for Allina employees.
Registration closes 1 week before class starts.
**Allina employees must attend 10 of the 12 online classes LIVE to receive the full discount for the class.
The 4 intake appointments can be done via Zoom virtual meeting, phone or in person. They must be completed prior to the first day of class. Please email [email protected] to schedule these and receive the discount code for Allina employees.
Detalles del programa
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próximos
sin grabación
Sesión grabada
clase en vivo
Sobre Jeannie Paris
Jeannie Paris
Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course...