About

Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course through the Arizona Center for Integrative Medicine. Jeannie is a seasoned nutrition practitioner with knowledge and wisdom gained through a variety of career experiences who enjoys helping others make informed food choices since food is medicine and fuel. One way Jeannie shares her passion is by teaching group classes to help others improve their overall health through good nutrition and healthy ...See All

Education

BA in Food and Nutrition and Corporate Fitness
from Concordia College in Moorhead, MN

Expert Academy on LiL
181 Completed Sessions
Last Session:
Thu Sep 24 2020 at 02:00 pm EDT
Last Log-in:
Thu Sep 24 2020 at 12:38 pm EDT
On Learn It Live Since:
Friday Dec 5, 2014
Learning Intrest
About Jeannie Paris
Group Classes (8)
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Take Action Program for Weight Management is a highly successful 12-week program for people who want to lose weight and keep it off. The program combines a personalized fitness profile with a body composition measurement, personal exercise training session, nutrition consultation with a resting metabolism measurement and an integrative health and wellness coaching session. Twelve weekly group sessions cover topics including nutrition, fitness and overall wellness. A comprehensive Take Action manual is provided for ongoing reference. Prerequisites: There are 4 intake appointments to complete before class begins. These are 1:1 in-person sessions and are included in the package price. **Due to the COVID pandemic these appointment will be done via Zoom virtual meeting or phone until further notice** 1. Fitness Profile (60 min) 2. Personal Training (60 min) 3. Nutrition consultation with metabolism test (60 min)**we are not currently doing the metabolism testing** 4. Wellness Coaching (60 min) Additional Information: Registration closes 1 week before class starts. **Allina employees must attend 10 of the 12 online classes LIVE to receive Wellbeing points and get the full discount for the class The 4 intake appointments are done via Zoom virtual meeting or phone. They must be completed prior to the first day of class. Please email [email protected] to schedule these and receive the discount code for Allina employees.
Take Action Program for Weight Management is a highly successful 12-week program for people who want to lose weight and keep it off. The program combines a personalized fitness profile with a body composition measurement, personal exercise training session, nutrition consultation with a resting metabolism measurement and an integrative health and wellness coaching session. Twelve weekly online group sessions cover topics including nutrition, fitness and overall wellness. A comprehensive Take Action manual is provided for ongoing reference.
This mindful eating program is based on the work of Dr. Michelle May, author of Eat What You Love, Love What You Eat. This eight-week workshop is designed to help individuals change their relationship with food forever as they learn to take charge of eating habits and change their mindset towards food and physical activity. Must attend 7 of 8 classes LIVE to avoid paying full class fee and earn well-being points.