Ang Hamon ng Asukal: Pag-aalis ng mga Pagnanasa at Pagpapabuti ng Iyong Kalusugan

Expert: Lynda Enright

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Naririnig mo ba na tinatawag ka ng ice cream mula sa freezer? Mayroon ka bang mas malaking tagumpay sa pagbaba ng timbang at pamamahala sa isang diyeta na mababa ang carb, ngunit hindi ka sigurado na ito ang pinakamalusog na opsyon? Sa klaseng ito ay matututuhan mo kung bakit ang ilang mga tao ay itinuturing na ang asukal sa kanilang diyeta ay isang malaking hamon at kung paano magplano ng diyeta na mag-aalis ng mga pananabik sa asukal at nagtataguyod ng isang malusog na timbang.

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About Lynda Enright

Nutrition/Nutrition

Coaching Series

CME

CME/Other

Nutrition

Take Action Program for Weight Management

Lynda Enright

Lynda is a Registered Dietitian Nutritionist and Health and Wellness Coach with over 20 years ’experience educating and supporting her clients to eat well to achieve their optimal health. Lynda received her Master of Science degree in nutrition from the University...

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