INGYENES
Leírás
Vita
Értékelés
Osztály értékelések
{{ rating.class_name }}
{{ rating.short_date }}
{{ rating.user.full_name }}
Ez a vitafórum csak regisztrált hallgatók számára érhető el.
James Clear, one of the leading experts on habit formation, has authored a book called “Atomic Habits.” His work provides guidance on how to form good habits, break bad ones and make tiny behavior changes that lead to successful results.
This three-part series of 30-minute lessons, is based on Clear’s book and the practical strategies he offers for forming more long lasting habits. Join in and learn how to enhance your current healthy lifestyle plan.
Note: It is not required that you have read the book to learn from this series.
This three-part series of 30-minute lessons, is based on Clear’s book and the practical strategies he offers for forming more long lasting habits. Join in and learn how to enhance your current healthy lifestyle plan.
Note: It is not required that you have read the book to learn from this series.
Program részletei

{{ session.minutes }} perces ülésszak
Közelgő
Nincs felvétel
Felvett munkamenet
Élő osztály
Link másolva
Az oldalra mutató hivatkozást a vágólapra másoltuk!
Link másolva
Az oldalra mutató hivatkozást a vágólapra másoltuk!