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About This Class
Language
English
Certifications
No records
Description
This eight-week course of Tai Chi teaches smooth, soft and gentle movements that are meditation in motion. Tai Chi is a gentle form of mind-body movement that promotes relaxation, balance, strength, postural alignment, natural breathing and pain reduction. Movements are done in a
standing position and can be modified for being seated. Classes also include mild warm ups with breathing and posture exercises.
standing position and can be modified for being seated. Classes also include mild warm ups with breathing and posture exercises.
Additional Information
Class is facilitated by:
Matthew Peterson, L.Ac
I support patients with cancer at all stages using acupuncture and Oriental Medicine. Addressing side effects caused by chemotherapy, radiation and surgery including pain, neuropathy, nausea and digestive issues.
I am passionate about integrative care, patient education and empowerment. I am a Licensed Acupuncturist by the Board of Medical Practice in the state of Minnesota, certified by the NCCAOM in Oriental Medicine, and completed my Masters of Acupuncture and Oriental Medicine at Northwestern Health Sciences University.
My personal interests include studying Tai ...See All
Matthew Peterson, L.Ac
I support patients with cancer at all stages using acupuncture and Oriental Medicine. Addressing side effects caused by chemotherapy, radiation and surgery including pain, neuropathy, nausea and digestive issues.
I am passionate about integrative care, patient education and empowerment. I am a Licensed Acupuncturist by the Board of Medical Practice in the state of Minnesota, certified by the NCCAOM in Oriental Medicine, and completed my Masters of Acupuncture and Oriental Medicine at Northwestern Health Sciences University.
My personal interests include studying Tai ...See All
Class Details and Calendar
Class Details
- Start Date :
Mon Feb 1 at 04:30 pm EST - Total :
8 Session(s) - Remaining :
8 Session(s) - Max attendees :
15
Class Schedule
Session Name
Start Date
Session 1
60 Minute Session
60 Minute Session
Mon Feb 1 at 04:30 pm EST
Session 2
60 Minute Session
60 Minute Session
Mon Feb 8 at 04:30 pm EST
Session 3
60 Minute Session
60 Minute Session
Mon Feb 15 at 04:30 pm EST
Session 4
60 Minute Session
60 Minute Session
Mon Feb 22 at 04:30 pm EST
Session 5
60 Minute Session
60 Minute Session
Mon Mar 1 at 04:30 pm EST
Session 6
60 Minute Session
60 Minute Session
Mon Mar 8 at 04:30 pm EST
Session 7
60 Minute Session
60 Minute Session
Mon Mar 15 at 04:30 pm EST
Session 8
60 Minute Session
60 Minute Session
Mon Mar 22 at 04:30 pm EST
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