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CalisthenicsCertification
Description
Calisthenics: No Gym Required
Looking to get a good full body workout in without using equipment or weights? Learn how to strengthen your body by utilizing your own weight and explore exercises that can be performed anywhere there is a floor with enough space to move!
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About Patty TenBroek
Patty TenBroek
Patty received her bachelor's degree in human performance and fitness from North Dakota State University and participated in the master's degree program in exercise physiology, with an emphasis in cardiac rehabilitation from St. Cloud State University....
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