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Start Date
Next Date :
Jul 09, 2020 at 05:30 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
5Session(s)
Languages
Language:
English
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This class will happen Live
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About This Class
Languages
Language
English
Certifications
Certifications
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Description
Level: All Levels

A martial arts style cardio workout that will help you improve endurance and coordination. Learn proper techniques for punches and kicks in this non- contact class. This workout will challenge your stamina and coordination-- and get your heart racing-- as we layer moves together into kickboxing combos. All levels welcome, no gloves needed.
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About This Class
Class Details and Calendar
Class Details
  • Start Date :
    Thu Jul 2 at 05:30 pm EDT
  • Total :
    5 Session(s)
  • Remaining :
    4 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    38
Class Schedule
Session Name
Start Date
Class 2
60 Minute Session
Thu Jul 2 at 05:30 pm EDT
Class 3
60 Minute Session
Thu Jul 9 at 05:30 pm EDT
Class 4
60 Minute Session
Thu Jul 16 at 05:30 pm EDT
Class 5
60 Minute Session
Thu Jul 23 at 05:30 pm EDT
Class 6
60 Minute Session
Thu Jul 30 at 05:30 pm EDT
About Creator
Diane is a guest presenter specializing in group exercise instruction. She has been certified by the ACE organization since 1989, and has an exceptional background which has equipped her to teach a wide variety of formats over the past 30 years. She is a master instructor who has provided classes for a number of popular fitness facilities and for private groups. She enjoys teaching classes such as Cardio Kickboxing, TCX, Barbell Strength, Step, Strike, Kettlebells, Kombine, Zumba and Ringside, to name a few. Diane�s classes are extremely popular as they are known for being fun, engaging and easy-to-follow. She enjoys delivering her classes in a manner that anyone, from beginner to intermediate, can attend together. She takes great joy in helping participants achieve their fitness goals in a manner that is enjoyable and rewarding.
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