Session 1
30 Minute Session
Mon Jun 8 at 05:00 pm EST
Session 2
30 Minute Session
Mon Jun 15 at 05:00 pm EST
Session 3
30 Minute Session
Mon Jun 22 at 05:00 pm EST
Session 5
30 Minute Session
Mon Jul 13 at 05:00 pm EST
Session 6
30 Minute Session
Mon Jul 20 at 05:00 pm EST
Session 7
30 Minute Session
Mon Jul 27 at 05:00 pm EST
Session 9
30 Minute Session
Mon Aug 10 at 05:00 pm EST
Session 10
30 Minute Session
Mon Aug 17 at 05:00 pm EST
Session 12
30 Minute Session
Mon Aug 31 at 05:00 pm EST
Session 13
30 Minute Session
Mon Sep 14 at 05:00 pm EST
Session 14
30 Minute Session
Mon Sep 21 at 05:00 pm EST
Session 15
30 Minute Session
Mon Sep 28 at 05:00 pm EST
Session 16
30 Minute Session
Mon Oct 5 at 05:00 pm EST
Session 17
30 Minute Session
Mon Oct 12 at 05:00 pm EST
Session 18
30 Minute Session
Wed Oct 14 at 05:00 pm EST
Session 19
30 Minute Session
Mon Oct 19 at 05:00 pm EST
Session 20
30 Minute Session
Wed Oct 21 at 05:00 pm EST
Session 21
30 Minute Session
Mon Oct 26 at 05:00 pm EST
Session 22
30 Minute Session
Wed Oct 28 at 05:00 pm EST
Session 23
30 Minute Session
Mon Nov 2 at 05:00 pm EST
Session 25
30 Minute Session
Mon Nov 9 at 05:00 pm EST
Session 26
30 Minute Session
Wed Nov 11 at 05:00 pm EST
Session 27
30 Minute Session
Mon Nov 16 at 05:00 pm EST
Session 28
30 Minute Session
Wed Nov 18 at 05:00 pm EST
Session 29
30 Minute Session
Mon Nov 23 at 05:00 pm EST
Session 30
30 Minute Session
Wed Nov 25 at 05:00 pm EST
Mat Yoga 31
30 Minute Session
Mon Dec 7 at 05:00 pm EST
Mat Yoga 32
30 Minute Session
Wed Dec 9 at 05:00 pm EST
Mat Yoga 33
30 Minute Session
Mon Dec 14 at 05:00 pm EST
Mat Yoga 34
30 Minute Session
Wed Dec 16 at 05:00 pm EST
Mat Yoga 35
30 Minute Session
Mon Dec 21 at 05:00 pm EST
Mat Yoga 37
30 Minute Session
Mon Dec 28 at 05:00 pm EST
Mat Yoga 38
30 Minute Session
Wed Dec 30 at 05:00 pm EST
Session 39
30 Minute Session
Mon Jan 4 at 05:00 pm EST
Session 40
30 Minute Session
Wed Jan 6 at 05:00 pm EST
Session 41
30 Minute Session
Mon Jan 11 at 05:00 pm EST
Session 42
30 Minute Session
Wed Jan 13 at 05:00 pm EST
Session 43
30 Minute Session
Mon Jan 18 at 05:00 pm EST
Session 44
30 Minute Session
Wed Jan 20 at 05:00 pm EST
Session 45
30 Minute Session
Mon Jan 25 at 05:00 pm EST
Session 46
30 Minute Session
Wed Jan 27 at 05:00 pm EST
Session 47
30 Minute Session
Mon Feb 1 at 05:00 pm EST
Session 48
30 Minute Session
Wed Feb 3 at 05:00 pm EST
Session 49
30 Minute Session
Mon Feb 8 at 05:00 pm EST
Session 50
30 Minute Session
Wed Feb 10 at 05:00 pm EST