Start Date
Recorded :
Mon May 11 at 06:32 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Free
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
The simple act of washing hands provides an opportunity to practice mindfulness, which has been shown to help decrease stress and support the immune system.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Mon May 11 at 06:32 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
Class Schedule
Session Name
Start Date
Washing Hands Meditation
2 Minute Session
Mon May 11 at 06:30 pm EDT
About Creator
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny George Institute for Health & Healing, Maureen provides integrative nutrition consultations and is the senior facilitator of the Mindfulness Training program and Resilient Life Program.