992 Reviews
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Next Date :
Jun 08, 2020 at 09:30 am EDT
Subject Area:
Meets For:
9Session(s)
Award: 50 Well-Being Points
Language:
English
Share: 
Free
This class will happen Live
This class has a recording
About This Class
Language
English
Certifications
No records
Certification
50 Well-Being Points
Description
Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
Additional Information
Please allow up to 4 weeks for points to be awarded.
About This Class
Class Details and Calendar
Class Details
- Start Date :
Mon Apr 20 at 09:30 am EDT - Total :
9 Session(s) - Remaining :
4 Session(s) - Max attendees :
5,000 - Currently Enrolled
124
Class Schedule
Session Name
Start Date
Chair Yoga 1
30 Minute Session
30 Minute Session
Mon Apr 20 at 09:30 am EDT
Chair Yoga 2
30 Minute Session
30 Minute Session
Mon Apr 27 at 09:30 am EDT
Chair Yoga 3
30 Minute Session
30 Minute Session
Mon May 4 at 09:30 am EDT
Chair Yoga 4
30 Minute Session
30 Minute Session
Mon May 11 at 09:30 am EDT
Chair Yoga 5
30 Minute Session
30 Minute Session
Mon May 18 at 09:30 am EDT
Chair Yoga 6
30 Minute Session
30 Minute Session
Mon Jun 8 at 09:30 am EDT
Chair Yoga 7
30 Minute Session
30 Minute Session
Mon Jun 15 at 09:30 am EDT
Chair Yoga 8
30 Minute Session
30 Minute Session
Mon Jun 22 at 09:30 am EDT
Chair Yoga 9
30 Minute Session
30 Minute Session
Mon Jun 29 at 09:30 am EDT
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