About

Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course through the Arizona Center for Integrative Medicine. Jeannie is a seasoned nutrition practitioner with knowledge and wisdom gained through a variety of career experiences who enjoys helping others make informed food choices since food is medicine and fuel. One way Jeannie shares her passion is by teaching group classes to help others improve their overall health through good nutrition and healthy ...See All

Education

BA in Food and Nutrition and Corporate Fitness
from Concordia College in Moorhead, MN

Expert Academy on LiL
241 Completed Sessions
Last Session:
Thu Apr 15 2021 at 02:30 pm EDT
Last Log-in:
Mon Apr 19 2021 at 04:56 pm EDT
On Learn It Live Since:
Friday Dec 5, 2014
Classes (8)
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Take Action Program for Weight Management is a highly successful 12-week program for people who want to lose weight and keep it off. The program combines a personalized fitness profile with a body composition measurement, personal exercise training session, nutrition consultation with a resting metabolism measurement and an integrative health and wellness coaching session. Twelve weekly group sessions cover topics including nutrition, fitness and overall wellness. A comprehensive Take Action manual is provided for ongoing reference.
This mindful eating program is based on the work of Dr. Michelle May, author of Eat What You Love, Love What You Eat. This eight-week workshop is designed to help individuals change their relationship with food forever as they learn to take charge of eating habits and change their mindset towards food and physical activity. Must attend 7 of 8 classes LIVE to avoid paying full class fee.
Take Action Program for Weight Management is a highly successful 12-week program for people who want to lose weight and keep it off. The program combines a personalized fitness profile with a body composition measurement, personal exercise training session, nutrition consultation with a resting metabolism measurement and an integrative health and wellness coaching session. Twelve weekly group sessions cover topics including nutrition, fitness and overall wellness. A comprehensive Take Action manual is provided for ongoing reference.
Join us in this webinar for concise tips, ideas, and how-tos for improving the nutritional quality of the food you eat -- without weighing down an already busy daily schedule.
Jeannie Paris
Nutrition
Recorded: Dec 29, 2020 at 11:15 am EDT
What does it mean to eat mindfully? This webinar will help you to start to pay attention to the experience of eating, by asking yourself why I am eating and what am is my body telling me about how much food I need.
Jeannie Paris
Nutrition
Recorded: Sep 22, 2020 at 01:30 pm EDT
The internet is filled with information and stories about how people are losing weight with different diets like the keto diet, intermittent fasting, and time restricted eating. Explore what they are and do they work both short term and long term.
Jeannie Paris
Nutrition
Recorded: Dec 12, 2017 at 01:30 pm EDT
Good health relies on a well-tuned immune system. Discover what foods and supplements will help you achieve both.
Jeannie Paris
Nutrition
Recorded: Sep 08, 2016 at 01:30 pm EDT
For years we have been told that when Calories In (food) = Calories Out (activity/exercise) our weight will stay the same. So in order to lose weight we just have to eat less and/or exercise more. Surprise!! There are some holes in that way of thinking and may be why you are unable to lose those pounds or are not able to feel as healthy as you like. Log on for the low down.