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Anxiety and Depression for a Spiritual Lens
Reid Olson
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Anxiety and Depression for a Spiritual LensCertification
Description
Anxiety and Depression for a Spiritual Lens
Anxiety and depression are two of the most common mental health challenges in the United States. Frequently, they leave us with a sense of disconnection. This class seeks to explore these two states and how spirituality can provide resiliency and protective factors. This exploration will encourage you to integrate a variety of coping skills and practices into your daily repertoire and explore your own spirituality.
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About Reid Olson
Reid Olson
Rev. Reid Olson, M.Div, is a graduate of Vanderbilt University Divinity School, where he focused his degree on grief, counseling, trauma, psychology, and practical theology. Reid has been with Allina Health for nearly three years, and is currently located as...
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