$255
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8Sessions
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25Max attendees
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EnglishAudio Language
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Certification
Description
Discussion
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Am I Hungry? - Mindful Eating Workshop
This mindful eating program is based on the work of Dr. Michelle May, author of Eat What You Love, Love What You Eat. This eight-week workshop is designed to help individuals change their relationship with food forever as they learn to take charge of eating habits and change their mindset towards food and physical activity. Must attend 7 of 8 classes LIVE to avoid paying full class fee.
Additional Information
Please send an email to [email protected] 2 weeks prior to class.
Give your name and internal mail route or home address so we can send the books to you prior to the start of the class.
Give your name and internal mail route or home address so we can send the books to you prior to the start of the class.
Program Details
{{ session.minutes }} minute session
Upcoming
No Recording
Recorded Session
Live class
About Jeannie Paris
Jeannie Paris
Jeannie is a Registered Dietitian Nutritionist with a bachelor's degree in food and nutrition and corporate fitness from Concordia College. She is also a Certified Health & Wellness Coach through Wellcoaches and has completed the Nutrition and Cancer Course...